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Join date: Feb 18, 2021
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Nov 19, 2021 ∙ 3 min
Do you have a pelvic floor or pelvic girdle problem?
Help and advice for people who may be experiencing issues and have a pelvic floor or pelvic girdle problem.
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Mar 26, 2021 ∙ 4 min
What is a Mummy MOT?
Many new Mums fail to appreciate the physical & mental toll pregnancy and childbirth puts on their bodies. Much effort goes into...
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Feb 17, 2021 ∙ 4 min
Why does my bladder leak when I exercise?
You are not alone. Bladder leaks during workouts are common, especially during high impact exercises like aerobics, running & some...
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Vanessa Rose
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